Despite what my yoga-loving images may suggest, I do not love tight clothes. Sometimes they are the most sensible option, but that doesn’t mean I love them. I’ve found another part of me is longing for surrender. I used to […]
Despite what my yoga-loving images may suggest, I do not love tight clothes. Sometimes they are the most sensible option, but that doesn’t mean I love them. I’ve found another part of me is longing for surrender. I used to […]
This week I was guided to take some time away from the news and social media. I wanted to go inside, meditate, regenerate and reflect. I was asked to write what came to me. Pages and pages ensued in between […]
I never used to be that ‘into’ crystals, despite their prettiness and mystic appeal. I associated them with people who seemed so fearful of ‘negative energy’ that they armoured themselves in ornate necklaces of black onyx to prevent psychic ‘attacks’ […]
Meditation is certainly the most difficult spiritual practice I have applied myself to. I didn’t come to it until I started doing yoga as a physical discipline more regularly in 2012. I loved the Friday night meditation classes at my […]
My path into Spirituality has been far from straight. Even saying that makes me feel a little uncomfortable. As a child raised in a devout Christian family, the Straight Path was the one we were encouraged to take, not the […]
There was a time when “panicked, nauseous and suicidal” just about described my mental state seventy percent of the time. Unlike Andie from The Devil Wears Prada I did not work in a glamorous, high-powered industry. For me even the […]
“Adventure is not outside (wo)man; it is within.” ~ George Elliot Here I sit, snuggled under a blanket with a wooly hat on (indoors) to write this post. It has a certain English romanticism to it as I hear the […]
Lokah Samastah Sukino Bhavantu: “May all beings, everywhere be happy and free, and may all my thoughts, words and actions contribute in some way to the happiness and freedom of all beings.” Whilst preparing to do my tax return this […]
Just for today I will not worry Just for today I will not be angry Just for today I will do my work honestly Just for today I will give thanks for my many blessings
I died when I was young and now I’m vivid again a thousand knives couldn’t hurt me now today and before I’m standing tall I’m standing taller than ever I am a jaguar Bold and Brave deep in my beating […]
“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.” Mohandas K. Gandhi We could all use a little more time. As a yoga […]
“Life has only one equation. The equation of giving.” ― Amit Ray, Nonviolence: The Transforming Power I have been humbled by some very kind donations this week and I am so grateful to those of you who have chosen to […]
“I used to be the girl who never had a plan.” Little Dragon Dear Friends, Have you ever seen or read something that hit you in the face so hard you couldn’t ignore it? Suddenly all your dormant dreams rise […]