“You are a queen,” he expostulated. “Do you know you are a queen?” My mind hesitated somewhere between theoretical acceptance and outright rejection of his statement. My journey has brought me into a much deeper flirtation with my own nature, […]
Gardeners impress me. Even more so since realizing that it is a struggle for me to even keep house plants alive. This is because just as we need self-nurture, these little earth beings require daily attention, and some people are […]
Despite what my yoga-loving images may suggest, I do not love tight clothes. Sometimes they are the most sensible option, but that doesn’t mean I love them. I’ve found another part of me is longing for surrender. I used to […]
You wake to the sound of nature and soft rays of sunlight. You feel curiously rested and at first can’t remember where you are. You know there is a reason for the sense of warm excitement in your heart and […]
I feel like I’m in the middle of a Life Enema. I’ve been having a bit of a clear out. If you’ve seen my social media posts lately, that much will be abundantly clear! Since 2017 began there have been […]
Hello lovelies! It’s Shasha and Christa, back to share more about Food, Fun, and Spirituality! Today we want to start by giving a “shout out” to our dear friend and business mentor, Rebecca Tracey! Without being on her retreat in […]
What associations do you have when you hear the word ‘woman’? What is the first phrase that leaps into your mind? My overriding impressions as a child were of the term ‘woman’ being used in a derogatory sense. For example […]
Since becoming a mother I’ve always found Mothers Day a difficult time of the year. My motherhood began with a generous helping of post-natal depression. Not long after this my husband and I separated and I became a single mother […]
This week I was guided to take some time away from the news and social media. I wanted to go inside, meditate, regenerate and reflect. I was asked to write what came to me. Pages and pages ensued in between […]
It has been three weeks since I returned from Burgs’ 7-day silent meditation retreat and the only words I have shared about this experience have been in the form of poetry via my Instagram page. Anyone who has ever had […]
I never used to be that ‘into’ crystals, despite their prettiness and mystic appeal. I associated them with people who seemed so fearful of ‘negative energy’ that they armoured themselves in ornate necklaces of black onyx to prevent psychic ‘attacks’ […]
I never asked to be a healer. For most of my young life I was so busy trying to work out how to fix myself, that aside from tea and sympathy, I didn’t feel I had any extra energy to […]
